Microwave Safety: What’s Fact and What’s Fiction?

Microwaves, like dishwashers and vacuum cleaners, are ubiquitous household items of the technological age. Yet especially in health-conscious circles, microwaves have been the subject of considerable controversy and debate. The most sinister of rumors allege that using a microwave can lead to food toxicity and even brain damage, while more mainstream questions concern the amount of radiation that a microwave may expose you to. When it comes to microwaves, what’s fact and what’s fiction? Should you use a microwave? How microwaves work Microwave ovens convert electricity into electromagnetic radiation that bounces around the oven’s metal interior and is absorbed by food. Though there is some disagreement in the scientific community about exactly how the process works, the common consensus is that the water molecules in the food absorb the energy and begin to vibrate rapidly, adding heat to the food. Contrary to popular belief, microwaves do not cook food from the inside out, but r

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