In our society, being a workaholic seems to almost be encouraged. So many people log hours and hours at the office, neglecting their personal lives for the betterment of their careers and company. Getting out of the office once and a while to focus on your personal life could do wonders for your mental and physical health. If any of these signs sound like you, then you may be in need of a work intervention! 1. You are the first to come in, the last to leave, and you never take a lunch break. If you are always turning on the office lights in the morning, and shutting them off at night, chances are you are working a bit too much – certainly more than anyone else at your office! If you are a morning person, then come into the office early, but try to leave on time and vice versa if you work better in the evening. As for lunch, take your coworkers up on their office to join them in the cafeteria a few times a week. 2. You are glued to your cell phone 24/7. Even when you
http://www.healthcoachresources.com//http%253A//www.wellnesstoday.com/inspiration-relationships/10-signs-you-may-be-a-workaholic-and-how-you-can-stop
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