Tuesday, November 5, 2013

IntanGibLe Chains VID

http://www.youtube.com/v/qJoYsH-bEu8?version=3&autohide=1&feature=share&autoplay=1&autohide=1&showinfo=1&attribution_tag=7gYlL31yNTuWKIr_g4Bpqw

Friday, November 1, 2013

Are You TEXT-Marketing? Phone Opt In s - Take Your Marketing To A Whole New Level!

TEXT MARKETINGThis is an AMAZING new tool available - a text auto-responder.

http://www.healthcoachresources.com/blog/2013/11/text-marketing

6 Tips for Avoiding Seasonal Depression

Fall is a wonderful time of year. The leaves are changing, apples are in season, and we get to break out the pea coats and scarves! However, with this fantastic season comes the not so fantastic and very dramatic weather change. In the Pacific Northwest where I live, that means shorter days, a lot less sunshine, and days upon days of rainy weather! The clocks are rolling back this weekend, so instead of throwing in the towel and hibernating for winter, I will be using these simple tricks to beat the cold weather blues and start looking on the bright side. They could help you do the same!  Invest in good lighting A big part of what makes the changing seasons so hard is losing that precious hour of light at the end of the day. It’s really hard to leave work in the dark and it makes finding the motivation to get anything done at home impossible. This is where good lighting comes in to save the day! Bright and inviting lights in the common areas of your home like the kitchen or living

http://www.healthcoachresources.com//http%253A//www.wellnesstoday.com/inspiration/6-tips-for-avoiding-seasonal-depression

Thursday, October 31, 2013

10 of NYC’s Best Healthy Restaurants

Cooking is one of my favorite hobbies.  There’s something so cathartic about being in the kitchen simmering, sautéing, and pureeing and then sharing your meal with loved ones.  However, life doesn’t always allow for the time it takes to create a great meal. With so little free time at home lately, I’ve found myself eating out more as a way to be social or looking for a quick bite on the way to my next activity. Beyond the halal stands and Sabrett’s hot dog carts of NYC, there are a lot of healthy options.  Sometimes it’s hard to bypass the charming bakeries without making a pit stop, but more often than not, I choose to keep walking in search of a healthier choice. Not only are there plenty of healthy options, but they’re also delicious. Whether you’re looking for a dinner out or quick meal on-the-go, here are some of NYC’s best healthy offerings. Dining Out Pure Food and Wine – (Gramercy, $$) This upscale raw vegan restaurant will be celebrating its 10-year anni

http://www.healthcoachresources.com//http%253A//www.wellnesstoday.com/nutrition/10-of-nyc-s-best-healthy-restaurants