Autumn-Inspired Baby Food Recipes Your Child Will Love

When it comes to fall produce, why should grown-ups have all the fun? Autumn is a time of year when the produce is hearty, sweet, and easy to mash, making it a great opportunity to try your hand at homemade baby food! If your baby is around six months old, it’s OK to start introducing solid foods into their diet. It’s best to start with fruit or vegetable purees to introduce your baby to new flavors and ease him or her into solid food digestion. You could also mix in a mild spice like cinnamon or nutmeg to introduce your baby to new flavors, which will encourage good eating habits as they grow up. If you do choose to add spices, remember not to over-do it and try to just stick to one spice per puree. Making baby food is easy and you don’t need much kitchen equipment – just a knife, peeler, steaming basket, saucepot, and a blender.  To get started, pick one of these autumn produce and spice blends. (Note that all fruit and vegetables should be washed, peeled, cored and roughly

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