It can be hard to find the motivation to go to the gym or out for a run as the weather starts to get chillier. In fact, a couple of gyms in my area are offering lower rates this month because people tend to go to the gym the least often in October! There are a couple of things you can do to motivate yourself to hit the gym. You could sign up for new classes, try a new cardio routine, or find some new running routes outside. My favorite way to convince myself to get moving is to amp up my playlist! These are the top 15 songs that I have on constant rotation on Spotify right now. Diane Young – Vampire Weekend Girls Like You – Naked and Famous Internet Killed the Video Star – The Limousines Pompeii – Bastille You Got Yr. Cherry Bomb – Spoon Love Me Again – John Newman Safe and Sound – Capital Cities Roar – Katy Perry Wake Me Up – Avici It’s You - Duck Sauce Don’t You Worry Child – Swedish House Mafia Applause – Lady Gaga Out of My League – Fitz and The Tantr
http://www.healthcoachresources.com//http%253A//www.wellnesstoday.com/fitness/15-best-workout-songs-for-autumn
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